African Holistic Health

African Holistic Health by Dr.Llaila Afrika is a comprehensive guide to holistic health practices rooted in traditional African medicine. The book provides a detailed overview of the principles and practices of African holistic health, including herbal medicine, nutrition, detoxification, and spiritual healing. Afrika emphasizes the importance of understanding the interconnectedness of the mind, body, and spirit in achieving optimal health and well-being. The book also addresses specific health issues common among African Americans, including diabetes, hypertension, and obesity, and offers holistic approaches for prevention and treatment. Overall, African Holistic Health is a valuable resource for anyone interested in exploring traditional African medicine and adopting holistic health practices to enhance their overall wellness.